Mad Cat Capsule | My Three Face Masks

I would never have believed, back in the beginning of the year, that face masks would be part of my capsule wardrobe in the 2020.

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When we first knew that we would have to wear face masks while in public, my husband looked up a bunch of tutorials and made a variety of different masks. He is the machine sewer in the family. Most of the masks he made we ended up giving away to friends and family, some of them we still use as back ups. He was never quite satisfied with the pattern. By a few months in, we had sort of come up with our mask routine and he stopped making them, so never perfected his pattern. Personally, I went the easy route, a bandana.

I now have three bandanas that I wear and wash in rotation. These were all items that I already had. One is actually a vintage pocket square. I like the bandana bc it’s two layers of cotton, I can tuck the tail into my shirt collar, it’s easy to hand wash and dries quickly if needed, and honestly, it feels kinda cool, like I’m an outlaw.

Without meaning to, I picked three masks that fit perfectly into my spring capsule wardrobe. Somehow without trying, when I pick a mask each day, I know it will work well with whatever outfit I’m wearing from my capsule. That’s one of the joys of a capsule and one of it’s goals: to never have to think much about what you pull from your closet bc it all works together.

In a time when adding one more thing to the list you have to remember to carry out of the house each day (phone, keys, wallet… mask!), taking away the decision fatigue of which mask to wear is great.

How have you incorporated masks into your daily wardrobe?

Checking in with My 2020 Goals

Last year, I took some time to assess and reassess my overall yearly goals around mid year. 2020 is a perfect year to do this again, as so much has changed from January to now. But when I looked at the goals I made in the beginning of the year, I realized that I had actually accomplished quite a few of them!

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I struggled with setting my 2020 goals back in January, but looking back on them, they were kinda spot on. Here are some notes on each and how I’m doing on them:

Creation Over Consumption - I’m not sure if I’ve created too much so far this year, but I have had more time to create and relax and let my brain work towards a creative direction.

Be More Self Sustainable
Live slow -Lockdown was great to reassert this goal!
Forage more - Another happy circumstances of lockdown was no shopping, foraging was the only option.
Grow more food -Our garden is huge!
Build a greenhouse - Almost done!
Cook more - I have been cooking more and we have been eating better than ever!
Beach more - In the beginning of lockdown, it was easy to walk to the beach just about everyday. Now that the Summer tourists are here, and not following social distancing rules, we have pretty much stopped going to the beach. While that is sad, I’m excited for Sept, when we can go often again.
Cat health - Quarantine was an amazing time to get to spend with our cats. Being home all the time really allowed us quality time and enabled us to focus on cat health.
Work less - Wow! Now I need to figure out a way to do that all the time.
Spend less - Yes!

House Projects -We haven’t made much headway on any house projects so far this year. Perhaps that’s something to focus on for the rest of 2020?
Kitchen
Basement
Woodstove - I still really want this as a goal. We need to get a new roof, so it makes sense to get a wood stove installed before then.
Piano
Clean and reduce

Travel and Explore - Well, this is where covid 19 got in the way of our plans instead of helped them. We have not been able to travel and explore too much this year. There are a lot of changes that we have adopted during this time that we want to keep, but being able to travel is something we want to take up again. Travel in the next few years might look quite different but we will see as we go.
Explore where to have a vacation house
Johnson family trip
Bermuda
NOLA

Read 1 Book per Month -I totally nailed this goal this year!
Shroud for a Nightingale - This book was read.
Salt -On my list
Magical Herbalism - Yep, and I’ve read 18 other books this year so far.

Exercise
Walk - Such a good year for this so far!
Swim - This is something that I would still like to explore, but the virus has put a damper on seeking it out.
Stretch - This might be the only goal on the list that I wish I had done better on.
Health and supplements

Over all, I was shocked looking back at how many of my goals I’ve accomplished this year. I hadn’t looked back on it for months and it was nice to see that I had incorporated so many of them into my daily life. Looking back on my goals let’s me reassess what my goals were and where I am with them and add on any goals that I have formed from the first half of the year. Now I will ruminate on what goals I want to set for the rest of the year.

Did you set goals in the beginning of 2020? Have you fulfilled those goals and did they go the way you expected? If you had to create new/more goals for the end of the year, how much would they change?

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Shroud for a Nightingale

One of my goals in 2020 is to read more. See other books I've read or listened to here.

Another novel by PD James, A Shroud for a Nightingale is one of Detective Dalgleish’s earlier books.

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Having read several of the Adam Dalgliesh mysteries now, with no intention of stopping, I sort of wish I had read them in order. This is the 4th in the series.

When one student at the foreboding Nightingale House School for Nurses is murdered during a student practice role-play, and another is found dead of apparent suicide, only Detective Dalgliesh and his team can untangle the mysteries and complexities of this private community with it’s own rules and moral codes.

Reading these novels out of order sometimes means that you are reading books set in very similar places, or with similar plots right in a row. Having read quite a few, I think that if I had read them in the order intended I would not see such glaring re-occurences. That being said, I actively enjoy that James’ revisits themes. She seems obsessed with the idea of murders in small isolated communities. She obviously finds what someone one would do to protect that community compelling, and her readers do too. I found Shroud for a Nightingale particularly jarring as the deaths were of bright young people full of potential. Another interesting aspect of this book is that the community in question is almost entirely women. James’ victims come in all shapes and sizes and non are totally morally good or evil and the same can be said of her killers. Most of the time. To find out who the murderer is in Shroud For A Nightingale is and the motive for their crimes, you’ll have to read it for yourself! I would recommend this book for those who are interested in medical mysteries, fans strong leading detectives, those who have read any other of James’ work (this one had a few interesting differences than the other’s I have read) and of course, mystery fans everywhere!

Do you like mysteries set in hospitals or medical fields?

6 More Months of Zero Waste: June - Say NO, Say Yes

6 More Months of Zero Waste is the series where we tackle problems in our everyday lives to become more sustainable, more practical, use less plastic and create less waste.

What a weird time to be alive, huh? And what a hard time to be on a zero waste journey.

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Over the last few months, a lot of our zero waste practices have been challenged. Shops and cafe have stopped accepting reusables. Restarants have moved to only take out, with all the plastic packaging that entails. Supermarkets have done away with bilk bins. Disposable masks and gloves literally litter the streets. It all adds up to be very disheartening and demoralizing for those trying hard to fight plastic waste and waste in general.

BUT there is still hope!! Some wonderful side effects have come from the pandemic; carbon emissions are down so much that scientists are actually able to study them in new ways, sound pollution is so lessoned that ornithologists can study bird calls as never before, the canals in Venice Italy are clearer than they have been in a century, light pollution is down, animals are retuning to cities and towns that should be their habitat not ours, and many people in many fields have taken this time to come up with new innovations for a more sustainable future.

As nature tries to rebalance, so must we. Here are some ways to balance a negative with a positive.

Say NO to using plastic bags at the grocery. My grocery will allow reusable bags, as long as I bag them myself. I know people who have put all items back in the cart, no bags, until they reach their can and can bag the items there. Say YES to continuing to use reusable bags.

Say NO to take out. Although we want to support local businesses during this time, we must sacrifice it to some extent when they use all plastic and disposable to go items. Say YES to finding your local spots that use paper or cardboard (pizza is always a good option!). And say YES to cooking at home more!

Say NO to disposable masks. Say YES to buying from an artizen making reusable masks or say YES to making your own!

Say NO to big box stores and groceries for food, plants, or what ever else you need, whenever possible and say YES to local farm markets or stands. Many of these types of locals shops have expanded their inventory at this time.

Say NO to driving, going to the gym, or seeking entertainment in malls or shopping centers. Say YES to long walks, staying local and staying in or around your own home and fining fun activities to do (victory garden anyone?) even AFTER lockdown. For several months we were forced not to do these things, now that things are reopening, you can choose not to do them.

Say NO to shopping for items online and YES to making due with what you have. Or borrow items from friends. Or urban forage.

Say NO to fast fashion and YES to ethical alternatives like online thrift shops. Better yet, say YES to shopping your own closet, decluttering as you go!

Say NO to spending money for the sake of buying and YES to thinking about saving in new ways. For some, the stay at home order and forced furlough or unemployment as well as having to change spending habits have have given people new insights in where and how they spend (and waste) money.

Say NO to thinking only how this time effects us, and YES to how it effects everyone on a global level. A small way to do this is to say YES to wearing your mask in public and continuing to self isolate even after the lockdown is lifted. Another is to donate, volunteer, or come up with other ways to help those more greatly effected then yourself.

Say NO to going right back to NORMAL and say YES to committing to coming up with a life that is more sustainable, more mindful and more fulfilling for YOU.

For our 6 More Months of Zero Waste this months, let’s remember to take what we have learned to balance and carry it with us into the future. Balancing a no with a yes in a sustainable lifestyle is a helpful practice that we can use and share now and many years from now.

What are some other things, activities or ideas that you have balanced during this time?

If you are new to this series, here’s what ew are working on for this 6 moth block. Follow along or pick and choose challenges to try.:
June 2020- Say NO, Say Yes
PLASTIC FREE JULY
August 2020 - carry no disposables
September 2020 - back to school/educate
October 2020 - beach clean
November 2020 - Hidden plastic
December 2020 - Repair before you replace

We started our tackling new zero waste challenges six months at a time in 2019:
January 2019 - Trash Audit
We separated and looked our trash to see what we are throwing away and what we can reduce.
February 2019- Declutter Everything
We went thru what we have to declutter and reduce.
March 2019- Switch to Paper
This month we moved to paper to get one step closer to reusables.
April 2019- Compost
Composting is an easy way to reduce food waste and prevent it from reaching the landfill.
May 2019- Meatless Monday
One of the best ways to improve the environment is to stop eating factory farmed meat and industrial fish. Small steps lead to big change so this month we gave up meat (or dairy or fish) for at least one day.
June 2019- No Bottled Water
We gave up bottled water as an avenue to give up more disposable plastic in Plastic Free July.
July 2019 - Plastic Free July!
Go plastic free this month!

In late 2019, we continued our journey to becoming more zero waste:
November 2019 - Zero Waste Kit
We created a zero waste kit to help us be more zero waste in our day to day life.
December 2019- No Gifts
We took Dec to give no gifts and get no gifts.
January 2020 - Clothing and Fast Fashion
This month we explored what fast fashion is, and how we can stop buying it forever.
February 2020- Use Mass Transit
The shortest month seemed like a good time to explore alternatives to driving our cars.
March 2020 - Bathroom Make-over
You’ve swapped out a few items to more sustainable choices around the house. It’s time to tackle a full room.
April 2020- Grow Your Own Food
April marks the start of spring in the continental USA, and when we can start growing food easily. But there are many ways and time to grow your some of own food.

Think About What You Want to Keep

As my job and many aspects of life return to normal, I’ve been thinking a lot about what normal is and if I like it. And mainly the answer is no.

Obviously we were in lockdown bc there is a global pandemic and we need to keep ourselves and our fellow human safe. It’s a serious thing that comes with the potential for sickness and death. It is not to be taken lightly. While in quarentine we were given an opportunity to really reflect on this and think about where we fit into the puzzle of society and community. And how we can improve that puzzle for every one to live a better more healthy life.

Lock down also gave me time to think about my overall priorities in life, what is important and what is less so.

I’ve always known that my priorities don’t usually meet up with most peoples. I tend shun consumerism, favor solitude, have not bought into an image or conventional standards of life, and “move to the beat of my own drum” more than most, I would say. The things that are important to me are not what I have or what I can buy. I hold my privacy, the comfortablility in my home (including saving items that might be considered trash to most), my family, my cats, making a safe space for them, time to think and create, grow and learn, and my commitment to reducing my waste and plastic intake, and creating, thru my small actions, a tiny teeny corner of the world that’s a little better, as some of the most important things in life.

While I was in lockdown there were things that I noticed I had more time for or felt good about. Here are some of my observations:

More time to create
During lock down I was starting to feel creative again. I was able to devote time to this blog, draw, read, write, and let my mind start to have space to create. What could I have done with more time for these practices?

More time with family and friends
Although, I missed out on seeing a lot of people bc it was imperitive to stay away from most people, I was able to connect to many people in some way as well. I had long conversations, played game nights at online gatherings, and texted many people I had not seen in a long time to check in and stay connected.

Buying way less
We pride ourselves on not buying much in general, but the opportunity to buy even less felt great.

Devoting less time to grocery shopping
I’ve said it many times before, but we would go to the grocery store every few days, some times many days in a row before lockdown. Something we want to take away from this experience is to only shop every few weeks, and by doing that, reduce our food waste.

Devoting more time to cooking and experimenting with recipes
Besides buying less in the long run, and using up what we bought, we were also able to spend time testing new recipes, trying new foods and relaxing when we cooked and ate.

Driving way less
One big downside to moving out of the city is all the driving. Keeping indoors, not eating out, and not traveling, it was nice to get a big break from the car.

More time to rest and think
During full quarentine I had a chance to do somehting that I haven’t done in over 20 years. I could wake up at my own pace and in my own time. No alarms, no immediate thoughts of the stressful day ahead or behind, no worrying about my job before my eyes even opened.

Feeling productive for myself
When I’m working it’s hard for me to feel good or productive about anyhting at home. For a long time I thought that meant I couldn’t self discipline or be productive without a job. But now I know, it’s the regular job that hinders me from this, not the other way around.

These are only some observations on my own mind and state of being, I could write a whole other article about the great impact on the world that lockdown had (and one on the negatives, I’m sure).

But basically, having time and space, even though we were staying home, had a great effect on me. I’m not sure I can go on living the way society forces us to under normal circumstances now that I know what life could be like. But as we must have a balance, I’m thinking hard about what I want to keep from what I’ve learned and how to do that.

What did you learn about yourself and your life in lockdown? What do you want to keep from that time?

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Wildlife

One of my goals in 2020 is to read more. See other books I've read or listened to here.

I have no idea where I got this book or why I picked up Wildlife by Richard Ford but it was once housed as a used book at The Strand. I really enjoyed the feeling of this book and that the cover is slightly scratchy.

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In a town in Montana, where wildfires are raging just near by, a man loses his job. At the same time his son loses his perfect image of his parents.

I liked this book. It wasn’t groundbreaking or brilliant. But I enjoyed it for it’s straight forward, unfettered, coming of age story. I liked the background setting of a nervous town in Montanan and the atmosphere it provided. The characters were not all entirely fleshed out, but some aspects were surprising poignant. Joe, the 16 year narrator, is quiet and solemn. His mother is distantly mean. A slice of life story revolving around one small tragedy, this book is also quiet. It reminded my of the movie The Ice Storm, and the idea that everyone has a whole world of their own that they rarely show others. I would recommend this book for those who like coming of age stories, stories about boys growing up in America, or period slice of life novels.

What is your favorite coming of age story?

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Dayworld

One of my goals in 2020 is to read more. See other books I've read or listened to here.

I have long been a fan of Philip Jose Farmer’s Riverworld Series and when I found a copy of Dayworld I was excited to read it! I love the cover!

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Now you only get to live one day a week. Now you get put in stasis, “stoned”, for 6 days a week. Now you belong to an underground organization that breaks stoning. Now you live for seven days a week. Now you are a different person each day. Now you are seven people. Now you are on the run.

The other day a friend said to me, “you only read old books”. That is pretty much true. There’s something comforting about old novels, especially old sci fi stories. Yes, they are usually racist, sexist, bizarre, and outdated but they also have such a strange sense of hope for the future and nostalgia for a future that never came to pass. This one was especially poignot, being about people who were forced to live only one day a week due to restrictions put on them from the government and world. In some way, it stragely mirrored the lifestyle change of having to stay home under lockdown. The most compelling idea of Dayworld is not the destruction of the planet at the hands of humans (inevitable), not the control of life by the government (already true), not the uprisings that ensue from this control (no brainer), and not the fact that those uprisings are also lead by the corrupt (clearly) but the idea of how you survive and flourish thru those trials. The pursistence of life is not a new theme, of course. But this take on it, and all the lives that persistence touches, is a very interesting part of this book. I would recommend this book to all those who like vintage sci fi, rebellion stories, and stories about multiple personalities or disguises.

Do you like vintage sci fi? Who’s your favorite author?

My Number One Tip for Quitting Fast Fashion

This is an easy tip:

DON’T BUY FAST FASHION.

Fast fashion is bad on many levels. The environmental and human impact is enormous. There are tons of resources for you to see all of it. You might want to start with my simple definitions surrounding Fast Fashion, and other fashion terms.

But avoiding fast fashion is easier said than done. As with almost everything in the sustainability movement, it starts with a mind-set shift. We must move away from the idea that we need to constantly be buying new clothes, that we need to keep up with changing trends, and the idea that having a lot of cheaply made and purchased clothing is better than having a few pieces that we love and that cost more (and therefore, hopefully, were made humanely with the environment in mind). We must also change how we think about clothing at a basic level. We are consumers and our first thought is about ourselves. We must move away from our first thoughts of “that would look good on me”, “that’s so cute!”, “that’s on trend”, “I need this item”. and think about where our clothing comes from. Who made this item? What conditions were they exposed to? What impact did it have on them? On water supplies, on animals, on the earth? Once these become questions you ask yourself before buying you are less likely to buy unnecessarily. The impact fast fashion has on the world becomes an impact on you as well. But this may take time and certainly takes a lot of effort.

So while you are figuring out how to make that mind-set shift, here is my number one tip for quitting fast fashion:

STOP GOING TO FAST FASHION STORES.
In real life and online.

Vintage clothing labels.

Vintage clothing labels.

This is the one big thing that really helped me kick my fast fashion habit; I stopped looking to shop fast fashion. I stopped visiting the mall, target, stopped going to online shops. Stopped looking at sales and deals. Mostly I stopped looking at clothes at all, unless I was in my own closet or at the thrift shop. Since we are consumers, we are conditioned to look at sales, we are taught that merchandising and deals are important, that having more will make you feel better and shopping will make you happy. But we need to reconnect the human and environmental cost of the things we buy. That cheap, trendy, top is not just a inexpensive pleasure for you to have. That top was made by a real person who most likely worked in horrible conditions, used water that could have saved someone from thirst or hunger, shipped across the world leaving pollution and destruction in it’s wake, excreted microplastics into the oceans and air, and finally will be thrown away and end up in a landfill or burned to create even more waste. By changing the way we think, and eradicating the temptation of looking at fast fashion, we break the hold that consumerism has on us.

What has helped you quit or reduce buying fast fashion?

Pandemic Pantry | The Joy Of Using Up

When we first went in to lockdown and when the hours of the groceries were cut and stock was limited, I became very aware that I was scared of food scarcity.

I didn’t know this about myself before these events. I had no idea I would have a visceral, anxiety filled reaction of being scared about the loss of food, the lack of food, and the need to change the way I ate. My relationship to food may not always be healthy (whose always is?), but it is a huge part of my life. And the idea of not being able to eat the way I was used to scared me.

It took a little adjustment, but I discovered that I could still eat well, and that I wouldn’t have to change my diet too much, or lose out on things I enjoyed. Sometimes I couldn’t find what I wanted (tofu was scarce in the beginning), but I found that I didn’t mind having to come up with other ideas, or substitutions, to what I considered my staples. Soon, I was not only used to only going to the grocery every few weeks, but I found I enjoyed it and it was something that I wanted to keep after the time of covid is over.

Each week we stretch and stretch the food we have so that we can take less frquant trips to the supermarket. Some days it feels like there’s nothing left to eat. But each time we have found that we have plenty and are able to make delicious and nutritious meals. What we also discovered was that it was challnaging, interesting and fun to stretch what we had. To have to be innovative. To have to make do.

Now that groceries are better stocked and our garden is growing we don’t often have to go without what we want. Farm markets are open for fresh veg, bakeries are open for fresh bread. But now, as in the early days of lockdown, there’s a distinct pleasure when we use up an item and get the most out of it. It might be something that’s been in the pantry long before isolation, or it might be a fresh head of lettuce, that in “the old days” would have gone off before we got to it bc our food supply was ever incoming, overly abundant, and less time was taken to see what we had and what we had to use before our next supermarket run.

The Joy of Using Up that comes with many aspects of sustainability is always an unexpected pleasure.

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Joy in the Morning

One of my goals in 2020 is to read more. See other books I've read or listened to here.

I started Joy in the Morning by P G Wodehouse last summer as my beach book. In May 2020, while waiting at the vet for 5 hours, I finished it.

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Bertie Wooster reluctantly accepts an invite to the village of Steeple Bumpleigh where Lord Worplesdon (Aunt Agatha’s second husband) lives, as he knows there will be a fancy dress party he can attend. His man, Jeeves, wants to do a little fishing. Little do they know they’ll be pulled into Nobby and Boko’s engagement, Florence and Cheesewright’s disengagement, all the misadventures of Edwin the Boy Scout and more…

I’ve read several of the Jeeves and Wooster Series, having grown up on the Fry and Laurie version form the BBC. These are books that make me laugh out loud; a very rare thing. They are silly and irreverant, with great imagery. But I do find them hard to get into sometimes. The language is unique, which is partly what makes Wodehouse’s books great, entertaining and intelligent, but also difficult to break in to. I almost feel like you have to prepare yourself to go back in time to the roaring 20s and you must act and listen accordingly. But once you’re there, it’s a great joyous ride, with reference to poets, Shakespeare, activities, fashion and songs of the time, almost impossible predicaments, a host of odd and funny characters, frightful Aunts, and a whole lot of silliness. A word that comes to mind is uproarious. I highly recommend Joy in the Morning, and any PG Wodehouse books I’ve read, for those who love humorous novels, silly characters, books about the teens and 20s, and all those who love distinctly British comedy.

Who are your favorite humorous novelists?

I really loved this little illustration on the back of this novel. Hilarious, once you’ve read the book!

I really loved this little illustration on the back of this novel. Hilarious, once you’ve read the book!